Personal protection in the flying season

On April 6, at a press conference on the prevention and control of the new coronavirus pneumonia epidemic in Beijing, Wang Chengshuo, deputy director of the Department of Rhinology, Beijing Tongren Hospital, gave 9 tips on how to do personal protection in Yangliu Feixu Ji.

Wang Chengshuo said that from April to early May in Beijing, poplars and willows flutter. At the same time, spring flowers bloom and pollen and other allergens are abundant, which brings inconvenience to people's travel and life, and also brings discomfort to some sensitive people. Poplar catkins, as pollen particles of poplar and willow trees, have a certain allergenicity and are allergenic pollen in early spring in Beijing. According to existing research, there is no evidence that the new crown virus exists in poplar catkins. However, during the period of Yangliu Feixu, some allergic patients will have nasal allergies. In order to do a good job in daily health protection, the following tips are now:

1. Whether it is to prevent and control viruses, or to protect pollen allergens such as willow catkins, at this stage, it is encouraged to wear masks when going out. Disposable medical masks can play a protective role; try not to wear outer clothing that is easy to adhere to fly floc when going out.

2. Wash your hands as soon as possible after returning from a trip, wash your nose and face at the same time, and clean the flies on your coat in time.

3. When exercising outdoors, try to choose a time period with less flying flocks, such as early morning, evening or after rain, when the number of flying flocks is significantly reduced.

4. During the period of high incidence of willow catkins, the window opening time should be reduced as much as possible, and the indoor catkins should be cleaned or sprayed to humidify in time, especially the catkins attached to the surface of heating appliances such as electric heaters, furniture and floor surfaces; vacuum cleaners can be used indoors Clean the flying catkins in time.

5. Do not dry clothes outdoors to prevent flying flies from sticking to clothes.

6. The daily diet is mostly light, drink plenty of water, eat more fruits, vegetables and other foods, and eat less spicy food.

7. Clean the interior of the car regularly, and clean up the fly and dust in the car in time.

8. Pay attention to fire safety, it is strictly forbidden to throw cigarette butts, and it is strictly forbidden to ignite the flying flies by open flames.

9. The dry weather in spring can easily cause irritability and irritability. Pay attention to adjusting your emotions and keep your mind healthy and peaceful.

In addition, sensitive people can log on to the website of China Meteorological Network or WeChat Meteorological Beijing to inquire about the pollen dispersion in the media atmosphere and prepare for travel. At the same time, remind citizens and friends to seek medical treatment if you feel unwell.